Knihy human kinetics publishers, anglické
- Bodyweight Strength Training Anatomy - Bret Contreras
Bodyweight Strength Training Anatomy - Bret Contreras
- Contreras B.
- anglické
- Human Kinetics Publishers
- 224
- 2013
This is the new addition to the two million bestselling range. In Bodyweight Strength Training Anatomy, author and renowned trainer Bret Contreras has created the authoritative...
- Periodization Training for Sports
Periodization Training for Sports
- Bompa, Tudor;Carrera, Mike
- anglické
- Human Kinetics Publishers
- 272
- 2005
World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern...
- The Strength Training Ana - F. Delavier, M. Gundill
The Strength Training Ana - F. Delavier, M. Gundill
- Delavier, Frederic;Gundill, Michael
- anglické
- Human Kinetics Publishers
- 352
- 2012
The anatomy of strength, size, and definition Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put...
- Swimming Anatomy - I. Mcleod
Swimming Anatomy - I. Mcleod
- Ian McLeod
- anglické
- Human Kinetics Publishers
- 200
- 2010
See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and...
- Complete Triathlon Guide
Complete Triathlon Guide
- USA Triathlon
- anglické
- Human Kinetics Publishers
- 368
- 2012
Human Kinetics Publishers, 2012, 368 pages, ISBN-13: 9781450412605, ISBN-10: 1450412602
- Developing Endurance B. Reuter
Developing Endurance B. Reuter
- NSCA, Ben Reuter
- anglické
- Human Kinetics Publishers
- 312
- 2012
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to...
- Women's Strength Training Anatomy - F. Delavier
Women's Strength Training Anatomy - F. Delavier
- Fréderic Delavier
- anglické
- Human Kinetics Publishers
- 136
- 2002
With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas....
- Physiology of Exercise and - M. Johnson, A. Taylor
Physiology of Exercise and - M. Johnson, A. Taylor
- Taylor, Albert;Johnson, Michel J
- anglické
- Human Kinetics Publishers
- 304
- 2007
This book is a textbook for upper undergraduate and graduate courses. It also acts a reference for a broad spectrum of individuals with different levels of exercise science and...
- The Baseball Drill Book
The Baseball Drill Book
- American Baseball Coaches Association (ABCA)
- anglické
- Human Kinetics Publishers
- 320
- 2003
Seventeen of the game's top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the game's most comprehensive assortment of...
- Winning Wrestling Moves - M. Mysnyk, D. Gable
Winning Wrestling Moves - M. Mysnyk, D. Gable
- Mysnyk, Mark;Davis, Barry;Simpson, Brooks
- anglické
- Human Kinetics Publishers
- 208
- 1994
With more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. It provides high school and...
- Kettlebell Training - S. Cotter
Kettlebell Training - S. Cotter
- Cotter, Steve
- anglické
- Human Kinetics Publishers
- 224
- 2013
Offering extensive coverage on getting started with kettlebells, including setting goals, assessing fitness and using safe technique, this guide features step-by-step...
- Developing the Core
Developing the Core
- National Strength & Conditioning Association (NSCA)
- anglické
- Human Kinetics Publishers
- 224
- 2014
Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known...
- Training for Speed, Agility, and Quickness
Training for Speed, Agility, and Quickness
- Brown L.E., Ferrigno V. A.
- anglické
- Human Kinetics Publishers
- 312
- 2014
Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance,...
- Swim, Bike, Run
Swim, Bike, Run
- Alistair Brownlee, Jonathan Brownlee
- anglické
- Human Kinetics Publishers
- 256
- 2001
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller. This is the story of how two skinny lads from west...
- Athlete's Guide to Sports Supplements
Athlete's Guide to Sports Supplements
- Mueller, Kimberly;Hingst, Josh
- anglické
- Human Kinetics Publishers
- 304
- 2013
This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each...
- Scuba Diving
Scuba Diving
- Graver, Dennis
- anglické
- Human Kinetics Publishers
- 256
- 2016
The best-selling authoritative resource returns updated and better than ever. Scuba Diving, Fifth Edition, is the most up-to-date resource for experiencing secure,...
- Archery
Archery
- Charles, Deborah
- anglické
- Human Kinetics Publishers
- 96
- 2015
Improve your archery skills with helpful tips, seasoned advice, and photos showing proper form and techniques Archery has photographic sequences clearly illustrating how to...
- The Art of Running Faster - J. Goater, D. Melvin
The Art of Running Faster - J. Goater, D. Melvin
- Goater, Julian a Melvin, Don
- anglické
- Human Kinetics Publishers
- 216
- 2012
Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther....
- Advanced Sports Nutrition D. Benardot
Advanced Sports Nutrition D. Benardot
- Benardot, Dan
- anglické
- Human Kinetics Publishers
- 424
- 2012
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It...
- Delavier's Core Training F. Delavier, M. Gundill
Delavier's Core Training F. Delavier, M. Gundill
- Delavier, Frederic;Gundill, Michael
- anglické
- Human Kinetics Publishers
- 144
- 2011
Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to...
- body Flexibility Full J. Blahnik
body Flexibility Full J. Blahnik
- Blahnik, Jay
- anglické
- Human Kinetics Publishers
- 272
- 2010
Improve flexibility, balance, and strength in three steps Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports...
- Mastering Jujitsu - R. Gracie, G. Renzo, J. Danaher
Mastering Jujitsu - R. Gracie, G. Renzo, J. Danaher
- Gracie, Renzo;Danaher, John
- anglické
- Human Kinetics Publishers
- 248
- 2003
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others,...
- Edge Cycling Cutting H. Allen, S. Cheung
Edge Cycling Cutting H. Allen, S. Cheung
- Allen, Hunter;Cheung, Stephen S
- anglické
- Human Kinetics Publishers
- 280
- 2012
The pace of technological improvements has been such that cycling has often been likened to Formula 1 racing on two wheels. Rather than examining the research into old-school...
- NSCA's Guide to Program Design - J. Hoffman
NSCA's Guide to Program Design - J. Hoffman
- NSCA, Jay R. Hoffman
- anglické
- Human Kinetics Publishers
- 312
- 2011
NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and...