Live pain free and maximize your training potential
The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for...
Live pain free and maximize your training potential
The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for...
Live pain free and maximize your training potential
The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions:
Are you truly reaping the full benefits of training if it does not include mobility exercises?
Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty?
Why are physically active people still dealing with lack of mobility and chronic injury?
Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate
Chybí či je nepravdivý některý důležitý parametr? Uvedené informace jsou pouze orientační, před zakoupením ve vybraném obchodě doporučujeme ověřit, že prodávaný model má klíčové vlastnosti dle vašich požadavků. I když se snažíme o maximální přesnost informací, bohužel nemůžeme zaručit jeho 100% správnost. Ceny produktů jsou uváděny včetně DPH.
