Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it
You are a badass, whole woman with big...
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it
You are a badass, whole woman with big...
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it
You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare?
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn:
How to treat your body with care, love, and respect--not hateful criticism
How to shed everything that's weighing you down, physically and mentally
How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy How
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