Knihy
- How to ADHD: An Insider's Guide to Working with Your Brain Not Against It
How to ADHD: An Insider's Guide to Working with Your Brain Not Against It
- 2024
- McCabe, Jessica
- 272
- anglické
- How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who...
- This Is So Awkward: Modern Puberty Explained Natterson CaraPevná vazba
This Is So Awkward: Modern Puberty Explained Natterson CaraPevná vazba
- 2023
- 352
- anglické
The ultimate roadmap for adults helping tweens and teens navigate the rollercoaster of puberty. Almost everything about puberty has changed since today's adults went through...
- The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause Bhatia TasneemPevná vazba
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause Bhatia TasneemPevná vazba
- 2023
- Bhatia, Tasneem
- 352
- anglické
The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life--especially menopause. When hormonal highs, lows,...
- The Heart Is the Strongest Muscle: How to Get from Great to Unstoppable
The Heart Is the Strongest Muscle: How to Get from Great to Unstoppable
The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely...
- The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Find calm and clarity where you are with this beautiful journal. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four...
- The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and the Facts
- Even the Stiffest People Can Do the Splits
Even the Stiffest People Can Do the Splits
Experience amazing health benefits by learning how to do the splits in just 4 weeks Whether you spend your days running marathons or slouching over a keyboard, everyone can...
- First Ladies of Running
First Ladies of Running
Today, millions of women and girls around the world enjoy running and entering races. It wasn't always so: * In 1961, when Julia Chase edged to the start of a Connecticut...
- Balancing in Heels
Balancing in Heels
For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and...
- Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Goodman EricPaperback
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Goodman EricPaperback
Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full...
- Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People Navarro JoePaperback
Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People Navarro JoePaperback
- 2018
- Navarro, Joe a Poynter, Toni Sciarra
- anglické
What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders...
- True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook Cavallari KristinPaperback
True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook Cavallari KristinPaperback
Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. In Balancing in Heels, Kristin Cavallari...
- The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Turner NatashaPaperback
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Turner NatashaPaperback
Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar...
- Steering by Starlight: The Science and Magic of Finding Your Destiny Beck MarthaPaperback
Steering by Starlight: The Science and Magic of Finding Your Destiny Beck MarthaPaperback
Martha Beck's remarkable success in helping people to change their lives has won her accolades everywhere from National Public Radio to USA TODAY. She made multiple appearances...
- The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Panda SatchinPevná vazba
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Panda SatchinPevná vazba
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever...
- Truly Simple: 140 Healthy Recipes for Weekday Cooking Cavallari KristinPevná vazba
Truly Simple: 140 Healthy Recipes for Weekday Cooking Cavallari KristinPevná vazba
- RODALE PR
- 2023
- Cavallari, Kristin
- 272
- anglické
140+ delicious and accessible recipes for super-easy, family-friendly, mostly gluten-free weekday meals, from the TV star and New York Times bestselling author of True Comfort...
- You Can Cook This!: Turn the 30 Most Commonly Wasted Foods Into 135 Delicious Plant-Based Meals: A Cookbook La Manna MaxPaperback
You Can Cook This!: Turn the 30 Most Commonly Wasted Foods Into 135 Delicious Plant-Based Meals: A Cookbook La Manna MaxPaperback
- RODALE PR
- 288
- anglické
135 super-simple plant-based recipes that celebrate your favorite vegetables and save time, money, and waste, from social media star chef Max La Manna Discover brilliantly...
- Yummy Toddler Food: Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat: A Cookbook
Yummy Toddler Food: Dinnertime SOS: 100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat: A Cookbook
- 2023
- Palanjian, Amy
- 256
- anglické
75 quick and easy dinners that everyone can enjoy, from the creator of the leading family-friendly food site Yummy Toddler Food. You rush home from work, tired but looking...
- The Scarcity Brain: Fix Your Craving Mindset, Stop Chasing More, and Rewire Your Habits to Thrive with Enough
The Scarcity Brain: Fix Your Craving Mindset, Stop Chasing More, and Rewire Your Habits to Thrive with Enough
- Michael Easter
- 294
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the...
- Crystalpedia: The Wisdom, History, and Healing Power of More Than 180 Sacred Stones
- Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
NEW YORK TIMES BESTSELLER - "Dr. Will Cole clearly cares about his patients' health, and he addresses the widespread misconceptions about intermittent fasting while giving...
- ROAR, Revised Edition
- Living in a Mindful Universe: A Neurosurgeon's Journey Into the Heart of Consciousness Alexander EbenPevná vazba
Living in a Mindful Universe: A Neurosurgeon's Journey Into the Heart of Consciousness Alexander EbenPevná vazba
- Rodale Pr
- Eben Alexander
- 288
- anglické
Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate...