Knihy
- Bodyweight Strength Training Anatomy - Bret Contreras
Bodyweight Strength Training Anatomy - Bret Contreras
- Contreras B.
- anglické
- Human Kinetics Publishers
- 224
- 2013
This is the new addition to the two million bestselling range. In Bodyweight Strength Training Anatomy, author and renowned trainer Bret Contreras has created the authoritative...
- Daniels' Running Formula
Daniels' Running Formula
- Jack Daniels
- anglické
- 320
Train for your next race with the man who has been called "the world's best running coach." With more than 55 years of experience, Jack Daniels is a legendary figure in the...
- Essentials of Strength Training and Conditioning 4th Edition with Web Resource - Haff Greg
Essentials of Strength Training and Conditioning 4th Edition with Web Resource - Haff Greg
- G.Gregory Haff
- anglické
- 752
- 2016
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key...
- Science and Development of Muscle Hypertrophy
Science and Development of Muscle Hypertrophy
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an...
- Conditioning Young Athletes - Bompa, Tudor
Conditioning Young Athletes - Bompa, Tudor
Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an...
- Complete Guide to TRX R Suspension Training R
Complete Guide to TRX R Suspension Training R
- Dawes, Jay
- anglické
- 216
- 2022
Since its development over a decade ago, Suspension Training(R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because...
- Hockey Tough
Hockey Tough
Hockey is a game of speed, agility, power, and skill. It's also a game of intimidation, urgency, pressure, and isolation. The best players aren't just physically gifted;...
- Ultimate Skiing
Ultimate Skiing
- LeMaster, Ron
- Human Kinetics Publishers
- 205
- 2011
Break through to the next level of ski performance Renowned instructor, coach, and ski technique expert Ron LeMaster takes you beyond The Skier's Edge by improving, expanding,...
- Mastering Mountain Bike Skills 3rd Edition
Mastering Mountain Bike Skills 3rd Edition
If you want to ride like a pro, you should learn from a pro In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee...
- Pilates Anatomy
Pilates Anatomy
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body...
- Training and Conditioning Young Athletes
Training and Conditioning Young Athletes
- Bompa, Tudor O. a Saraan, Sorin
- anglické
- 304
- 2022
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young...
- Training and Conditioning for Judo
Training and Conditioning for Judo
Long one of the world's most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense,...
- The Strength Training Ana - F. Delavier, M. Gundill
The Strength Training Ana - F. Delavier, M. Gundill
- Frédéric Delavier, Michael Gundill
- anglické
- Human Kinetics Publishers
- 352
- 2012
The anatomy of strength, size, and definition Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put...
- Sports Massage - S. Findlay
Sports Massage - S. Findlay
- Findlay, Susan
- Human Kinetics Publishers
- 176
- 2010
Features 130 full-colour photos that guide you through the essentials of sports massage. This title provides information of foundation massage techniques within sports massage....
- The Language of Coaching - Nicklaas C. Winkelman
The Language of Coaching - Nicklaas C. Winkelman
- Nicklaas C. Winkelman
- anglické
- 336
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did...
- Velocity-Based Training
Velocity-Based Training
For years strength coaches relied solely on one-repetition maximum percentages to select loads for specific phases of program design. Today, however, more and more coaches have...
- Fitness for Life
Fitness for Life
Fitness for Life, Seventh Edition, will help students learn and use self-management skills to be active and healthy throughout their lives. This evide
- Introduction to Kinesiology
Introduction to Kinesiology
Introduction to Kinesiology: Studying Physical Activity, Sixth Edition With HKPropel Access, offers students a comprehensive overview of the field of kinesiology and explores...
- Hockey Anatomy
Hockey Anatomy
Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing...
- Water Skiing and Wakeboarding
Water Skiing and Wakeboarding
- Favret, Ben
- anglické
- 200
- 2010
In Water Skiing and Wakeboarding, water skiing champion Ben Favret provides instruction for everything from the essential skills of each event to the pros' training secrets....
- Contemporary Leadership in Sport Organizations
Contemporary Leadership in Sport Organizations
In a quickly growing and evolving society, organizations at all levels face ongoing challenges and complexities that require specific leadership skills. Contemporary Leadership...
- Basketball H. Wissel
Basketball H. Wissel
- Wissel, Hal
- anglické
- Zoner press
- 368
- 2011
Learning and teaching basketball skills and tactics can be challenging. Executing them in competition can be troubling. Mastering them can be a career-long quest. Is it...
- Table Tennis - R. Mcafee
Table Tennis - R. Mcafee
- Richard McAfee
- anglické
- 224
Step up to table tennis success Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques...
- Partner Workouts
Partner Workouts
- Popowych, Krista
- anglické
- 224
- 2021
Encouragement, motivation, friendly competition, and accountability are just a few of the many benefits of working out with a partner. And there is no doubt that partner...